Today I went for my weekly visit to the Traditional Chinese Medical doctor that I have been seeing for my injured back. The acupuncture and cupping methods have been working very well and I am feeling much better. After today’s session I asked the doctor if I was ready to beginning training again. He said [...]
Chinese Culture Days
Today my school the Shaolin Lohan Pai was able to participate in the Chinese Culture Days on May 17th and 18th. This event is held at the Missouri Botanical Gardens in St. Louis, MO each year during the middle of May. It is a wonderful event that promotes and educates the public on many facets [...]
The Deadly Fighting Principles of White Crane Kung Fu
The crane cast an ivory-hued shadow as it alighted its sleek, yet powerful, form in the obscured clearing on the mountain summit. As it folded its weary wings, an enormous ape unexpectedly appeared and cornered the bird in what, at least outwardly, appeared to be a mismatch in physical abilities. And so it was. At [...]
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